Hi, I am Tzipora. Welcome to Hastings Nutrition! I work 1 on 1 with individuals to create personalized plans to help you achieve your health goals. We will not just focus on food and exercise, but also on stress and sleep habits to help you achieve your goals. Together we try to find the root issues and how we can make sustainable, long lasting changes. I am here to support you along the way! Say good-bye to diets, expensive products, and frustration! After working together and following the plan we map out for you, you will learn to make peace with food, peace with your body, feel energized, and have the keys for long-term success!